Private Pilates Sessions - specific instruction in the Authentic Pilates method of body conditioning
Group Classes - Mat Pilates classes for all levels of instruction
Workshops - wonderful events with reknowned teachers in the Pilates, Massage, Bodywork, Nutrition and Health and Wellness Fields. Continuing Education Credit available for certain courses
Certification Programs for becoming a Pilates Instructor
Massage Therapy - ease stress and tension, improve athletic performance, boost immune system with a variety of massage therapy modalities
Feldenkrais Sessions - body movement therapy and education to improve movement, range of motion, flexibility and coordination.
Nutrition Consultations - helpful education for improving energy and wellness
For rates and to purchase a gift certificate or session, click here.
To schedule a session now, click here.
The Art of Control® Studio at SUNY Purchase

Announcing Our New Referral Program!
Encourage friends and family to join you in creating their own health and wellness program with us at The Art of Control®. For every friend or family member who signs up for 10-private sessions, or for 10 massages, you will get a free private session or massage. Your friend or loved one will need to let us know when they sign up and purchase their sessions that you referred them.
For more information, call us at 914.251.7842.